Blog Articles

Mold is a hidden danger lurking in many homes and buildings. The WHO estimates that anywhere from 10 to 50% of indoor environments in North America have clinically significant mold problems with even higher percentages in river valleys and coastal areas.

Your mental health impacts every aspect of your wellness and treating your anxiety is necessary for you to be your healthiest and best self.

When there is ongoing intestinal inflammation, the integrity of the epithelial barrier is compromised and this is often referred to as "leaky gut."

Good health comes from proper digestion. The truth is, it is not just what you eat but rather how you are digesting your food. Proper digestion enables you to break down food to effectively absorb and supply your body with the nutrients that it needs.

Hormones modulate health in a variety of ways, and the production, secretion patterns, and bioavailable levels of hormones fluctuate over the course of a person's lifespan. Imbalances of hormones can lead to numerous symptoms that can compromise health.

Many people think that hair loss only affects men. It is estimated that approximately 50% of women will experience some form of hair loss over the span of their lifetime. Hair loss often can be seen not just on the scalp but globally throughout the body.

Ergonomics is the study of people’s efficiency in their work environment. Factors such as the position of your monitor, how you sit, how long you sit, and many other variables can affect your work efficiency and your overall physical health.

The accumulation of toxins over time can lead to long-term health consequences. Common signs and symptoms that may indicate that you have a high toxic burden include weight gain, joint pains, insomnia, " brain fog ", and fatigue.

Your genes determine how fast you can metabolize caffeine.