Blog Articles

Mold Illness

Mold is a hidden danger lurking in many homes and buildings. The WHO estimates that anywhere from 10 to 50% of indoor environments in North America have clinically significant mold problems with even higher percentages in river valleys and coastal areas.
Mar 1st, 2023

Digging into Anxiety

Your mental health impacts every aspect of your wellness and treating your anxiety is necessary for you to be your healthiest and best self.
Jan 27th, 2023

5 Common Symptoms of Leaky Gut

When there is ongoing intestinal inflammation, the integrity of the epithelial barrier is compromised and this is often referred to as "leaky gut."
Aug 22nd, 2022

We Are What We Digest !

Good health comes from proper digestion. The truth is, it is not just what you eat but rather how you are digesting your food. Proper digestion enables you to break down food to effectively absorb and supply your body with the nutrients that it needs.
Dec 7th, 2021

Hormone Balance

Hormones modulate health in a variety of ways, and the production, secretion patterns, and bioavailable levels of hormones fluctuate over the course of a person's lifespan. Imbalances of hormones can lead to numerous symptoms that can compromise health.
Oct 15th, 2022

What's Happening to My Hair ?

Many people think that hair loss only affects men. It is estimated that approximately 50% of women will experience some form of hair loss over the span of their lifetime. Hair loss often can be seen not just on the scalp but globally throughout the body.
Sep 18th, 2022

Your Workspace and Your Health

Ergonomics is the study of people’s efficiency in their work environment. Factors such as the position of your monitor, how you sit, how long you sit, and many other variables can affect your work efficiency and your overall physical health.
Jan 27th, 2022

New Year New You with Whole Body Detox

The accumulation of toxins over time can lead to long-term health consequences. Common signs and symptoms that may indicate that you have a high toxic burden include weight gain, joint pains, insomnia, " brain fog ", and fatigue.
Jan 2nd, 2022